Anxiety is the worried and nervous state of mind, which occurs due to a number of reasons such as tension, stress, etc. it is uneasiness in the person’s personality. There are different causes and effects of anxiety. Some of the signs of anxiety are a surge of overwhelming panic, feeling of losing control or going ...
Epsom salts have been used by many different cultures for hundreds of years. They have a number of different beneficial properties and are used in gardening, household cleaning and detoxifying the body. These salts are very inexpensive and can be purchased at bulk discounts in garden centers nearly everywhere. Using Epsom salt baths is an ...
What’s so special about coconut oil? Its scientific name is Cocos nucifera, meaning “nut-bearing.” Coconuts have a long and respected history throughout numerous cultures in the world, and many depend on them for their survival. Pacific islanders refer to coconut oil as a cure for all illnesses and many call it the “healthiest oil on earth.” The ...
1. Apricots Apricots are known for their anti-inflammatory and anti-oxidant properties, making them an excellent option for boosting your immune system. Studies have also suggested that they are effective in managing inflammatory bowel disorders like ulcers (specifically ulcerative colitis) and kidney problems. In fact, the study that focused on apricots and kidney health discovered that ...
What are Dates? Dates are sweet fruits of date palm tree scientifically known as Phoenix dactylifera. They are one of the best versatile foods that can regulate the digestive process and have gained popularity in recent times. Date palm trees are cultivated all over the world especially across tropical regions. You can also use date molasses in your smoothies or desserts ...
1. Stabilizes Blood Pressure Mature garlic extract contains a bioactive sulfur compound, S-allylcysteine, which has been found to effectively lower blood pressure by 10 mmHg (systolic pressure) and 8 mmHg (diastolic pressure). Sulfur deficiency is one of the reasons for high blood pressure and therefore supplementing the body with organosulfur compounds can help stabilize blood pressure (7). ...
1. Vitamin C: Lemon water is rich in vitamin C, which is a great immunity booster for your body. It fights against the attacks of viruses and bacteria effectively. As a result, you don’t get prone to frequent illness. 2. High in Protein: The amount of potassium present in lemon is also quite high. This mineral ...
1. High in Antioxidants Cinnamon is packed with a variety of protective antioxidants that reduce free radical damage and slow the aging process. In fact, researchers have identified at least 41 different protective compounds found within cinnamon to date. (4) (5) According to the ORAC scale, which is used to measure the concentration of antioxidants in different foods, ...
The incredible Aloe Vera needs no introduction. Its benefits are well-known, which is why it has earned a permanent place in many a household. Be it a sunburn or a bad case of acne, aloe vera is a treatment you can always rely on. But, did you know that the humble aloe vera has so ...
Zika is a viral disease that occurs after infection by Zika Virus (ZIKV) an arbovirus (arthropod-borne virus). The Zika Virus is from the family Flaviviridae and member of Flavivirus genus. ZIKV that mainly transmits through Aedes mosquitoes relates to yellow fever, dengue, Japanese encephalitis and West Nile. History of the Zika Fever A network monitoring ...
